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Even self-professed cauliflower haters will love this dish, if you can convince them to try it.
Prep time: 15 mins | Total time: 35 mins | Servings: 8
Ingredients
- 1 large cauliflower
- 2 cloves garlic, cut in half
- 1 small sprig of rosemary
- 1 teaspoon fennel seeds
- 500g /1lb ripe tomatoes
- 1 litre (2 pints) vegetable stock
Directions
- Peel the tomatoes, loosening the skins by plunging into hot water. Chop into medium sized pieces.
- Cut the cauliflower into florets (use the tender leaves too if there are any).
- Sauté the caulflower in plenty of olive oil, with the garlic, rosemary and fennel seeds (2 minutes).
- Add the tomato, season with salt and pepper and cook for a further 5 minutes.
- Add stock to cover, cooking slowly, covered, for another 10-15 minutes, until the cauliflower is tender but not yet mushy.
Cavolfiore Rifatto
Cauliflower with Tomato, Rosemary & Fennel Seeds,


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2 Reviews
Beautiful, simple recipe. We didn’t have any fennel, so just left it out.